How to Use Facial Scrubs: The Dos and Don'ts

If smooth skin seems out of reach, or bumps and blemishes keep popping up no matter what, facial scrubs might be the answer. Exfoliating scrubs are a type of product designed to remove dead skin cells from the surface of your skin, smoothing and refreshing your complexion. But with so many exfoliating options—ranging from physical scrubs to chemical and enzyme-based products—it can be tricky to know where to start.

Here’s everything you need to know about using facial scrubs, the myths around exfoliating, and how to choose the best one for your skin type.

---

Exfoliation Myths Debunked

Myth #1: Scrubs Can Remove Blackheads and Pimples While scrubs are great for removing dead skin cells, they can’t scrub away blackheads or pimples. These issues are caused by clogged pores that need more than surface-level exfoliation. For deep-cleansing, consider adding a beta-hydroxy acid (BHA), like salicylic acid, to your routine, as it penetrates the skin’s oil layer to help clear out clogged pores.

Myth #2: Natural Scrubs Are Always Better It’s common to think that natural exfoliants (like sugar or walnut shell scrubs) are safer, but these can often be too harsh for the delicate skin on your face, causing microtears and irritation. Instead, look for gentle, skin-friendly formulas designed for your skin type.

Myth #3: The Grittier the Scrub, the Better Gone are the days of harsh, grainy scrubs being the go-to. Advanced formulas, such as chemical and enzyme exfoliants, offer deep exfoliation without risking skin damage. In fact, the gentler the scrub, the better it is for long-term skin health.

---

Types of Exfoliants

1. Physical Exfoliants
   • These are traditional, grainy scrubs that remove dead cells with friction. While effective, they can cause irritation, so stick to gentler formulas or save them for body exfoliation.
2. Chemical Exfoliants
   • Chemical exfoliants include alpha-hydroxy acids (AHAs) and beta-hydroxy acids (BHAs), which promote cell turnover by dissolving the bonds between dead skin cells. AHAs (like glycolic acid) are water-soluble and great for dry or aging skin, while BHAs (like salicylic acid) are oil-soluble, making them ideal for oily or acne-prone skin.
3. Enzymatic Exfoliants
   • These use fruit-derived enzymes (like papaya and pineapple) to gently break down dead cells. Enzyme exfoliants are generally very mild and are suitable for sensitive skin, as they work without the need for scrubbing or harsh chemicals.

---

Choosing the Right Exfoliant for Your Skin Type

For Sensitive Skin: Opt for enzyme exfoliants or gentle poly-hydroxy acids (PHAs), which are less likely to irritate. Avoid gritty physical scrubs that could inflame your skin.

For Oily or Acne-Prone Skin: A BHA like salicylic acid helps to unclog pores by dissolving excess oil. It’s effective for controlling breakouts and keeping skin clear.

For Dry Skin: Look for AHAs, like lactic or glycolic acid, which gently exfoliate and hydrate simultaneously. Avoid physical scrubs that may worsen dryness.

For Aging Skin: AHAs are ideal for addressing uneven skin tone and signs of aging. AHAs help smooth fine lines and fade sun spots, but always remember to follow with SPF during the day to protect against further sun damage.

---

How to Incorporate Exfoliants Into Your Routine

Once you’ve chosen the right scrub, ease it into your skincare routine by using it once or twice a week. Gradually increase as your skin adjusts, but don’t go overboard—over-exfoliation can lead to redness, irritation, and breakouts.

Step-by-Step Exfoliation Routine

1. Cleanse: Start with a clean face to ensure your exfoliant can work effectively.
2. Exfoliate: Apply your chosen scrub, using gentle circular motions or patting if it’s an enzyme or chemical exfoliant.
3. Moisturize: Lock in moisture with a hydrating moisturizer to keep skin balanced.
4. Sunscreen: If you exfoliate during the day, apply SPF to protect your newly refreshed skin.

---

Using facial scrubs correctly can make a world of difference, giving you smoother, brighter skin over time. Stick to the products and routine that best fit your skin type, and enjoy the process as part of your self-care regimen. Got questions? Reach out—we’re here to help with everything skin!